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Dear Catholic.com visitor: Summer is here, and you may be thinking about a well-deserved vacation, family get-togethers, BBQs with neighborhood friends. More than likely, making a donation to Catholic Answers is not on your radar right now. But this is exactly the time we most need your help. The “summer slowdown” in donations is upon us, but the work of spreading the gospel and explaining and defending the Faith never takes a break. Your gift today will change lives and save souls for Christ this summer! The reward is eternal. Thank you and God bless.

Life without Anxiety

Questions Covered:

  • 09:04 - I have anxiety and worry. What recommendations do you have for me? 
  • 16:29 - I have a question about prayer and anxiety.
  • 23:43 - I have an 11 y.o. Daughter who has become very anxious. How can I help her?
  • 32:51 - Do you know anything about a therapy for anxiety called ACT? The anxiety portion that my family member is using works through mindfulness. 
  • 36:51 - What kind of CBT do you recommend? At home or with a therapist? Zoloft has been working for me, but would love to come off of it. How can I engage in CBT and get off the meds?
  • 43:15 - How does a person cope with worry and anxiety when they live with someone who has narcissistic personality disorder?
  • 47:45 - I have relatives that have taken drugs that have led to anxiety. Is there hope of reversing it?
  • 50:07 - I know that my husband is not faithful to me. I am struggling with my faith and I don’t know whether or not to stay or leave.

Resources Mentioned:

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