How to Deal with Anger
Dr. Ray Guarendi is the father of 10, a clinical psychologist, an author, a public speaker and a nationally syndicated radio host. His radio show? "The Doctor Is In" ? can be heard weekdays.
Dr. Ray's experience includes school districts, Head Start programs, mental health centers, substance abuse programs, inpatient psychiatric centers, juvenile courts, and a private practice.
Dr. Ray has been a regular guest on national radio and television, including Oprah, Joan Rivers, Scott Ross Prime Time, 700 Club, Gordon Elliot, and CBS This Morning. He's appeared on regional radio and television shows in over 40 states and Canada. He has been the program psychologist for Cleveland 's Morning Exchange, Pittsburgh 2-Day, and AM Indiana . He has written many books. His first book, You’re a Better Parent Than You Think! is now in its twenty-eighth printing. Other books include: Back to the Family; Discipline That Lasts a Lifetime; Good Discipline, Great Teens; Adoption: Choosing It, Living It, Loving It; Raising Good Kids: Back to Family Basics; and Marriage: Small Steps, Big Rewards.
How do you deal with anger—and all its emotional counterparts? Parents, children, spouses, siblings, coworkers, even friends: We all struggle with situations that make us angry. Dr. Ray cuts through psychobabble to present a realistic picture of anger and other emotional issues, and then offers practical solutions for overcoming them. Anger doesn't have to erupt without warning. Most of the time, managing anger is well within your control.