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"Let us then not be ashamed to confess the Crucified. Be the cross our seal, made with boldness by our fingers on our brow and in everything; over the bread we eat and the cups we drink, in our comings and in goings out; before our sleep, when we lie down and when we awake; when we are travelling, and when we are at rest."
~ St. Cyril of Jerusalem in his "Catecheses" (xiii, 36), on the sign of the cross, a practice familiar to Christians in the second century and which had passed into a gesture of benediction by the fourth century, as many quotations from the Fathers show